You love the challenge, but did you realize that deep sea fishing offers your health benefits that can contribute to a longer, happier life? It’s true. And the following information is so solid, you can take it to the bank. The reasons deep sea fishing is so therapeutic include sun, quiet, atmosphere and the escape you seek from daily pressures. Call it therapy of the best kind, deep sea fishing is just what doctors, therapists and Mother Nature prescribe.
Some of these benefits will surprise you. Others won’t. But keep all in mind next time you search for deep sea fishing charters ready to take you places you dream about. Fishing keeps your brain sharp. Especially as you age. This data comes from Harvard University Medical School where they know a thing or two about mind sharpening.
Every fishing excursion presents different challenges. You master different techniques by trial and error as you reel in your catch. It’s your chance to try new techniques, too. Deep sea fishing can literally bring your blood pressure numbers down and this helps the body avoid myriad cardiovascular issues. Remind friends of this if you’re trying to talk them into going deep sea fishing with you.
There’s something about the waves, vistas and quiet on the high seas that alters your attitude. If you’re fishing with friends, isolation brings you closer together as you battle fishy opponents. A little competition can’t hurt either. People heal faster physically, said researcher Robert S. Ulrich. He pioneered nature’s role in post-surgical and post-hospitalization recovery. A deep-sea fishing adventure can soothe and help mend body, soul and heart.
If you’re battling depression, deep sea fishing is great therapy. Novelist Ernest Hemingway kept his depression at bay by going deep sea fishing. He captured the relationship between man and fish in his prize-winning book, “The Old Man and the Sea.” Active deep-sea fishing can burn up to 200 calories an hour. Battling game fish often requires standing. Even if you bring tasty food and beer along, you can still improve your health by engaging in your favorite sport.
Get out on the ocean with your gear and you’ll be surrounded by peace and quiet. No office phones ringing; nor must you deal with personal stressors while at sea. It’s just you and the tranquility that’s restorative and life-affirming. Spend meaningful time with friends, loved ones or business acquaintances. By chartering a vessel, you don’t have to do anything but focus on the sport and your relationships. Take the kids fishing to build memories that last forever.
The sun will shine on you-—mentally and physically. Sun is mood-altering, vitamin rich and it triggers serotonin releases in the brain for improved mental health. Sun exposure boosts your immune system and plays a role in bone health, too. There’s more, but we respect your time and would rather see you on the high seas wrangling something huge and scaly rather than reading online articles. Remember that charters are your ticket to optimal pleasure. Being free of responsibility for piloting a vessel comes its own set of rewards!